Workstation Discomfort Symptoms and Solutions
This graphic illustrates the proper way to set up your workstation. If you are experiencing discomfort while at work, such as back pain or eye strain, click on a number in the graphic to match your symptoms with our solutions.
Discomfort Area: Low Back
|Risk Factors||How to Decrease Risks|
|Chair back is down at bottom of seat; seat pan is too long||
|Feet are dangling from chair||
|Keyboard in poor location or too far forward||Move keyboard closer|
|Back injury or medical condition prevents sitting for long periods||