Workstation Ergonomics Checklist
This picture contains a checklist of areas to consider when setting up your workstation. Click on the numbers to learn more about each piece of office equipment and how to use it properly.
|Risk Factors||How to Decrease Risks|
|Home office is poorly designed.||Design home office using above guidelines.|
|Heavy computer use at home along with heavy computer use at work.||Lower the amount of computer use and increase stretching exercises.